I know it’s hard to lose weight. Everything is stacked against you. There’s not enough time to exercise or prepare fresh meals. Everything is go, go, go. I get it. You are just trying to get by each day. But let’s say you could control more of what you buy and eat. How do you think that… Continue reading More Energy, Lose Weight, More Fun Anyone?
Last month, we looked at the pro’s and con’s of Gatorade and Anne’s Kombucha. This ended in a Kombucha victory because of it’s numerous amounts of health benefits. This month we will be putting Vita Coco to the test. Coconut water has long been a popular drink in the tropics, especially in India, Southeast Asia,… Continue reading Vita Coco VS. Anne’s Kombucha
1965, Gatorade has been the revolutionary “sports drink” for athletes around the world. What you may not know is that Kombucha has been around since the Tsin Dynasty (221 BC) and was said to have magical powers enabling people to live forever. Although that isn’t true, it is valued for its harmonizing effects on the… Continue reading Gatorade VS. Anne’s Kombucha